functional medicine
integrative medicine
integrative medicine
integrative medicine
Become the Healthiest Version of Yourself

Optimize your health and wellness with root cause medicine

A Different Approach to Healthcare

Healthcare that truly cares about you & your future

An Ounce of Prevention is Worth a Pound of Cure

-Benjamin Franklin

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About Us

Mend Integrative Wellness Center is a locally owned and operated small business, founded by health care practitioners that are passionate about what we do. Our practice was started after identifying a huge need for integrative and holistic services in the Des Moines area. Our care team specializes in various integrative, functional, and holistic modalities to help you reach your health goals. Maybe you want to be proactive about your health, or maybe you have significant health concerns – regardless of your need, our team is highly trained and ready to help. Learn more about our services below.

Our Services

Functional Medicine

Get to the root cause of your health concerns.

Functional Mental Health

Assess and treat mental health without drugs.

Mental Health Counseling

Take a holistic approach to counseling.


Retrain your brain with microcurrent neurofeedback.


Enhance nutrient delivery via improved circulation to heal.

Massage Therapy

Improve muscle tension, alignment, and lymphatic flow.


Breast & body imaging for prevention and early detection.


Anatomical imaging for breast and body health.

Hyperbaric Oxygen

Saturate your tissues with oxygen to promote healing.

Brain Gauge

Learn more about your brain function and get a baseline for the future.

Infrared Sauna

Detox the tissues with our near and far infrared sauna sessions.

Get answers and get on the mend.

Why Choose Us?

Not feeling well but getting no answers from traditional medical tests?  Tired of being told “you’re probably just depressed?”  Want more from your doctor and health care team?  Need more than a rushed 10 minute appointment with your health care practitioner? Then it’s time you experience our integrative & functional medicine approach at MEND!

Integrative Medicine is all about you – the whole you – body, mind, and spirit. Integrative medicine allows us to use numerous modalities to facilitate healing. In our office, your care will always be unique and customized based on your needs. We refuse to use generic protocols or a one-size fits all approach. Each appointment at MEND will start with practitioners listening to you and your concerns.  During an assessment, you will be asked questions that require detailed responses – yes and no answers are not sufficient for personalized care!  As we uncover how your life experiences and health coincide, we will discover how to restore optimal health and wellness.  Together, we will come up with the best plan that meets all of your health goals.


Altoona, IA Location

Urbandale, IA Location

Contact Us!


ALTOONA – Primary Office (Main Services: Functional Med, Mental Health, Neurofeedback, HBOT, PEMF, sauna)
480 Center Place SW Suite B
Altoona, IA 50009

URBANDALE –  (Main Services: Thermography, Massage)
8515 Douglas Ave Suite 25
Urbandale, IA 50322

*Check address listed on your emailed appointment confirmation if you are unsure about your appointment location.

PHONE: (515) 207-4803

*Additional phone support available Monday & Wednesday mornings; if you call outside of these times, please leave a message and we will get back with you as soon as we can.


Our Hours

BY APPOINTMENT ONLY – schedule online
(no walk-ins)

Ready to experience our services at MEND?