Brainwave entrainment system uses light, sound, and color to help harmonize the brain. Using this alongside the full body PEMF mat can further relax the body & brain, reduce stress, improve focus, restore healthy sleep, and improve mood & emotional well-being.
There is no extra effort required when using brainwave entrainment. You will lay on the full body mat, apply goggles, relax, and let your body heal.