Mental Health
Counseling

Counseling that helps you understand the roots of your patterns, make sense of your emotions, and finally get on the mend with clarity and support.

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Therapist takes notes as client sits on a sofa during a psychotherapy session.


photo of counseling room with two chairs and couch

About Mental Health Counseling at Mend

Mental and emotional wellness are essential parts of whole‑body health. At Mend, counseling goes far beyond helping you “get by.” We take the time to understand the roots of your patterns, symptoms, and conflicts so you can experience real, lasting change.
Your care is never based on generic protocols—we build a plan around your unique story, needs, and goals. This deeper, more personalized approach isn’t possible within the limits of insurance‑based care, and it’s why our clients experience meaningful progress.

Get answers, understand yourself more fully, and truly get on the MEND.

Why Choose Counseling at Mend

Holistic, drug‑free approaches supported when that aligns with your goals
Deeply personalized care—never textbook protocols or one‑size‑fits‑all plans
Christian counseling available if it fits your values and preferences
Optional neurofeedback integration for deeper nervous‑system support
A completely judgment‑free space where your experiences are honored
A care team that genuinely cares and takes the time to understand you

brown chair in counseling room
Get answers.

Get on the mend.

decor on shelf in counselors room with books
brown couch in counselors room with photos above

Common Conditions We Work With

Emotional & Mood Health

Includes: Depression, anxiety

Supporting steadier mood, emotional clarity, and daily resilience.

Self Worth & Identity

Includes: Self‑esteem issues

Understanding your story and rebuilding confidence from the inside out.

Life Transitions & Loss

Includes: Grief, bereavement

Compassionate support as you navigate loss and find your footing.

Whole Person Wellness

Includes: General wellbeing

Strengthening emotional, mental, and physical wellness for everyday life.

Chronic Health & Emotional Coping

Includes: Chronic health issues

Helping you manage the emotional weight of long‑term health challenges.

Faith & Personal Growth

Includes: Spirituality/faith concerns

Exploring meaning, values, and growth in a supportive, judgment‑free space.

Mental Health Counseling Pricing

We do not accept insurance, but if requested we can provide itemized receipts for possible reimbursement from your insurance provider (we cannot guarantee reimbursement). This pay per service model lets us offer thorough, personalized, root‑cause care without the time limits, restrictions, or treatment constraints imposed by insurance contracts. FSA/HSA accepted.

Free Consultation

This optional consultation serves as an orientation to the services provided, getting to know the provider, familiarize with the counseling process, and screen for different levels of care. This can be done over the phone or in person.

FREE

adult & Pediatric Intake Session

Accepting All Ages!

This 90-minute intake is used to thoroughly evaluate functioning in all realms of life, including: physical, emotional mental, occupational, social, spiritual, etc. The goal is to identify the right treatment goals and interventions to help reach optimal wellness.

$150

Follow-up Counseling Session

Once the intake process is finished, each follow-up session will last 50 minutes, unless otherwise determined in your specific treatment plan. Discounted rates may be available if you pay upfront for your entire recommended treatment plan.

$100

FAQs for mental Health Counseling

Yes! We can offer telehealth services to any resident in the state of Iowa.

Insurance‑based care often limits the time and treatment options providers can offer. These restrictions make it difficult to address root causes or provide the level of support our clients deserve.

By remaining out‑of‑network, we’re able to offer longer appointments, deeper investigation, personalized care plans, and approaches that aren’t covered by traditional insurance—but are essential for meaningful progress.

We can provide a superbill for possible reimbursement, but choosing not to contract with insurance allows us to focus entirely on you, not on what an insurance company will approve.

It’s possible! We have a streamlined service that can assist you in seeking reimbursement.

Easy! Just mention your preference at your intake appointment or notify us ahead of time via portal.

It’s Time For You to Get On The Mend